Back Pain Relief in Miami
Whether it started with a heavy lift, a long commute, or years at a desk, Dr. Paul Malavenda has helped Miami find the real cause of back pain since 1987.
Back pain is the reason most people first walk into our office, and it is rarely as simple as a "bad back." A joint that is not moving well, a disc under pressure, tight muscles compensating for all of it: the pain you feel is usually the last link in a chain. Dr. Malavenda's job is to find the first link and treat that, so relief actually lasts.
How chiropractic helps back pain
Care is hands-on and tailored to what your exam and history show. Depending on the cause, that can include:
- Precise spinal adjustments to restore normal movement and take pressure off irritated nerves
- Disc decompression for pain that comes from a herniated or bulging disc
- Soft-tissue work and targeted exercises to calm the muscles guarding the area
- Guidance on posture, lifting, and daily habits so the pain does not keep coming back
What to expect at 305 My Chiro
Your first visit is a full evaluation. Dr. Malavenda listens, examines how you move, and, when it helps, uses diagnostic imaging to see what is really going on before he touches your spine. Then he builds a plan around you and your pace, not a one-size-fits-all package. After nearly 40 years and just about every kind of back there is, he is good at getting people back to work, sleep, and life without the ache.
Book an appointment or call or text 305-MY-CHIRO (305-692-4476). Most insurance and Florida PIP accepted. Se habla espanol.
Related care: Back pain, sciatica, whiplash, scoliosis, prenatal care. See all services or book online.